Find Your Balance,
Strengthen Your Spirit.

Embrace the harmony of mind, body, and soul through expert-guided online and offline yoga, meditation, and wellness with Titiksha Yogashala — the premier yoga sanctuary in Gurugram.

Book a Free Class View Schedule
Yoga practice at Titiksha Yogashala in Gurugram

Our Story

Titiksha Yogashala was established to deliver world-class traditional, therapeutic, and highly interactive yoga coaching right to your doorstep, studio, or screen across Gurugram.

At Titiksha Yogashala, we blend classical Hatha and Vinyasa traditions with modern therapeutic care. We specialize in comprehensive programs designed for the entire family—including specialized classes for kids, gentle wellness routines for senior citizens, and personalized Yoga Therapy programs tailored to cure posture alignment issues and physical discomforts, available both offline and online.

0 Years Experience
0 Students Trained
0 Expert Instructors

Our Classes

From gentle stretches to heart-pumping flows, discover the practice that ignites your spirit.

Practitioner performing Hatha Yoga alignment in studio

Hatha Yoga

Classical postures and pranayama breathing techniques. Offered both offline at our studio and via interactive online sessions.

Offline & Online All Levels
Dynamic Vinyasa flow transition

Vinyasa Flow

A fluid sequence focusing on breath and movement sync. Available at our sanctuary or through live streams.

Offline & Online Intermediate
Young child practicing dynamic balancing posture

Kids Yoga

Playful postures and storytelling designed to build attention span, physical coordination, and wellness in children.

Ages 5 – 14 Beginner
Active elder citizen stretching mindfully

Senior Citizen Yoga

Gentle movements and light breathing exercises tailored for healthy aging and joint relief. Safe and highly inclusive.

Offline & Online Gentle
Personalized therapeutic yoga posture alignment check

Yoga Therapy

Targeted physical restoration programs for back pain relief, posture improvement, cervical cure, and general alignment.

Therapeutic All Levels
Serene space showing elements of mindfulness and peace

Meditation & Breathwork

Deep mindfulness techniques, breathing exercises, and guided relaxation to cure stress, anxiety, and sleep disorders.

Offline & Online All Levels

Why Choose Us

We go beyond the mat to ensure your holistic well-being.

Certified Trainers

All instructors hold internationally recognized certifications with years of teaching practice.

Flexible Timings

Morning, afternoon, and evening batches so wellness fits seamlessly into your schedule.

Personalized Plans

Tailored routines designed around your goals, fitness level, and health conditions.

Authentic Yoga Paths

Learn genuine yogic forms — Hatha, Ashtanga, therapeutic practices, and pranayama alignment.

Simple, Transparent Pricing

Invest in yourself. Choose the plan that works best for your journey.

Drop-in

₹500
per class
  • Access any single class
  • All class types included
  • No commitment required
  • Interactive live session link
Get Started
Most Popular

Monthly

₹3,500
per month
  • Unlimited classes per month
  • All class types included
  • 1 free guest pass
  • Priority booking
  • Personalized progress tracking
Get Started

Quarterly

₹9,000
per quarter · save 14%
  • Unlimited classes for 3 months
  • All class types included
  • 3 free guest passes
  • Nutrition guidance session
  • Exclusive workshop access
Get Started

What Our Members Say

Real stories from real people whose lives were transformed on the mat.

Photo of Priya M.
★★★★★
"Titiksha Yogashala's classes changed how I think about fitness and mindfulness completely. I found a deep sense of recovery and health."
Priya M. · Member since 2023
Photo of Arjun K.
★★★★★
"After years of severe lower back pain, the personalized yoga therapy program Titiksha Yogashala designed for me has been life-changing."
Arjun K. · Member since 2022
Photo of Sneha R.
★★★★★
"The prenatal classes were exactly what I needed. Gentle, supportive, and perfectly paced. I felt safe and cared for every session."
Sneha R. · Member since 2024
Photo of Vikram S.
★★★★★
"I joined for Zumba and now I'm hooked on Power Yoga too. The energy in this virtual space is infectious — you'll want to show up every day."
Vikram S. · Member since 2023

Meet Our Instructors

Passionate, certified, and committed to your transformation.

Acharya Devendra — Lead Instructor at Titiksha Yogashala

Acharya Devendra

Yoga Therapy & Hatha Yoga Specialist
ERYT-500 Certified (12+ Yrs Exp)
Meera Gupta — Power Yoga & Fitness Coach

Meera Gupta

Power Yoga & Fitness
ACE Certified
Aman Patel — Meditation & Mindfulness Guide

Aman Patel

Meditation & Pranayama
IYMS Certified

Studio Gallery

A glimpse into our warm, inviting space where transformation happens daily.

Yoga class in progress — wide studio view
Meditation corner with candles
Students in warrior pose
Group fitness session
Close-up of yoga mat and props
Outdoor sunrise yoga session
Clean studio interior with wooden floors
Stretching session close-up

Get In Touch

Ready to begin your wellness journey? Reach out and we'll get you started.

✓ Thank you! Your message has been sent successfully. We'll get back to you within 24 hours.

Studio Details

Address 123 Wellness Lane, Sector 45,
Gurugram, Haryana 122003
Phone +91 98765 43210
Email contact@titikshayogashala.com
Studio Hours Mon – Sat, 6:00 AM – 9:00 PM